Self-Help Book

If you get drunk tonight
Yer gonna fall down
If you get drunk tonight
Yer gonna fall down

If you eat too much sweets
Yer teeth'll turn brown
If you eat too much sweets
Yer teeth'll turn brown

If you don't talk about
Problems compound
If you don't sort it out
Yer gonna break down
Yer gonna break down

And buddy
It's as simple as that
When you cut through
All of the crap
And the darkness
Is gonna keep comin back
Until you wise up
Simple as that

If you throw a boomerang
It's gonna come back
If you eat too much pie
Yer gonna be fat
I can see yer tired eyes
Going round round
If you don't sort this out
Yer gonna break down
Yer gonna break down

And buddy
It's as simple as that
When you see past
All of the crap
And the darkness you feel
Is gonna keep coming back
Until you wise up friend
Simple as that
Cos if you want to be free
You must choose to be free
They can help you but hey
Help yourself when you need
For a man to be free
He must choose to be free
They can help him but he
Helps himself to be free

Simple as that